© marty
week thirty
6. march 2024 - 10. march 2024
how I am doing mentally
I really needed to remind myself that i have to take care of myself in order to function and have enough social battery when I'm with other people. so I try to spend at least two nights at home by myself to read, watch series, write my blog, knit ect. I currently feel very good and healthy because I also try to live healthy (note: everyone has a different understanding of a healthy lifestyle) I'm doing sports 3 times a week and I stopped overeating and really just eat as much as my hunger goes. on top of that I try to eat more veggies. all these things make me feel light and I feel mentally strong.
I really needed to remind myself that i have to take care of myself in order to function and have enough social battery when I'm with other people. so I try to spend at least two nights at home by myself to read, watch series, write my blog, knit ect. I currently feel very good and healthy because I also try to live healthy (note: everyone has a different understanding of a healthy lifestyle) I'm doing sports 3 times a week and I stopped overeating and really just eat as much as my hunger goes. on top of that I try to eat more veggies. all these things make me feel light and I feel mentally strong.
new obsession
I bought a new bath robe from djerf avenue. it's the fruit robe and it's my new favorite piece. I really feel like the print just matches my personality if that makes sense. and it's so soft and comfortable. I never knew how much I needed a bath robe until I got one. it's one of those things you first have to own until it actually gets the appreciation it deserves. everytime I look at it I'm so happy I got it!!
I bought a new bath robe from djerf avenue. it's the fruit robe and it's my new favorite piece. I really feel like the print just matches my personality if that makes sense. and it's so soft and comfortable. I never knew how much I needed a bath robe until I got one. it's one of those things you first have to own until it actually gets the appreciation it deserves. everytime I look at it I'm so happy I got it!!
gender neuroscience talk
this week I tried something new which I love to go and experience new things and formats. this friday there was a talk organised by science and beers about the difference in neuroscience between women and men. the talk was very interesting because first the speaker broke down how the brain works and the conclusion of the talk was that there is almost no difference between the brain of a woman and a man. a lot of things and situations where you think something like 'of course a man/woman thinks like that' are just biases. that was actually very interesting to hear. it was also nice to be surrounded by completely different people than just students. I would do that again:)
this week I tried something new which I love to go and experience new things and formats. this friday there was a talk organised by science and beers about the difference in neuroscience between women and men. the talk was very interesting because first the speaker broke down how the brain works and the conclusion of the talk was that there is almost no difference between the brain of a woman and a man. a lot of things and situations where you think something like 'of course a man/woman thinks like that' are just biases. that was actually very interesting to hear. it was also nice to be surrounded by completely different people than just students. I would do that again:)
copenhagen on a saturday
on saturday I went to copenhagen to meet up with my friend alma who I have been talking about on here before. we had such a beautiful day and the sun was out the whole day but it was FREEZING cold. there was such a cold wind that it felt like -8 degrees (source: apple weather app) !!??? I love copenhagen but the wind is just not okay. nontheless we did a boat tour which was so nice because you see a lot of new things from the boat which you might want to go see by foot as well. even though it is a very touristy thing to do I would definitely recommend this, just make sure you have a scarf, a hat and gloves with you hihihi :)
on saturday I went to copenhagen to meet up with my friend alma who I have been talking about on here before. we had such a beautiful day and the sun was out the whole day but it was FREEZING cold. there was such a cold wind that it felt like -8 degrees (source: apple weather app) !!??? I love copenhagen but the wind is just not okay. nontheless we did a boat tour which was so nice because you see a lot of new things from the boat which you might want to go see by foot as well. even though it is a very touristy thing to do I would definitely recommend this, just make sure you have a scarf, a hat and gloves with you hihihi :)
